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Raw Power Mesocycle

  • 39 Steps

About

This program is designed to increase the raw power of anyone! Check out the variation in training and new movements that will help you become more powerful. From Olympic lifts to exercises performed at certain percentages to help increase power. Remember that a dynamic warm up is warranted before any exercise session in this program.

You can also join this program via the mobile app. Go to the app

Instructors

Price

$150.00

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Its easy to fall into mundane fitness for current and former athletes. As a former athlete this happened to me. I was used to doing an array of exercises designed for me to elicit a certain response. After football at James Madison University I was stuck in a place where I needed to stay in shape but it just was not the same. Every athlete within my community has improved or recaptured the athlete within themselves....YOU CAN TOO!

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© 2035 by Jamaris Sanders. 

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